BEAT Fitness Resources

Group of trainers at BEAT Personal Training gym in front of chalkboard wall.

ABOUT US

Matt Wiedemer, the founder of BEAT, has been devoted to the field of strength, conditioning, nutrition and human performance for more than 20 years. From elite athletes to simply trying to drop a few pounds, Matt has a system to beat your goals.

Bald man in a hoodie smiling in a gym setting.

CONSULTING RESOURCES

Many knowledgeable coaches leave the fitness industry in frustration because they can’t earn a consistent and sustainable income. Work one on one with Matt Wiedemer who has thrived in the fitness industry since 1998 and currently owns and operates BEAT.

Cover image of The Vertical Diet featuring fruits and vegetables.

NUTRITION RESOURCES

The Vertical Diet is a performance-based nutritional framework that starts with a solid foundation of highly bioavailable micronutrients which supports a structure of easily digestible macronutrients that can be adjusted specifically to meet your body’s demands.

Man lifts barbell in the gym, focused on strength training and fitness.

VIDEOS

Training elite athletes like NFL players, MMA fighters, and powerlifters demands specialized programs tailored to each sport. Our approach focuses on building explosive power, increasing endurance, and enhancing agility to maximize performance.