Trenden Fox

Personal Trainer

Trenden is an Air Force Veteran. He got his start in personal training from helping his fellow service members pass the military’s physical fitness test. Trenden followed his passion to Cincinnati where his objective is to help people achieve their goals through disciplined training and sustainable nutrition.

THE BEAT DIFFERENCE

Goal Setting

BEAT begins your program with a comprehensive evaluation of strengths and weaknesses.

Tailored Routine

Based on your evaluation, we tailor a program to safely and effectively meet your goals.

Persistence

We are committed to maintaining your results through our comprehensive on-going program.

Man lifting weights at a gym with focus on plates.

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